With terms constantly being thrown around such as ligaments and tendons it is easy to overlook the fact that much of the soft tissue of our body is connected by a vast network known as fascia. We have learned much about fascia in the last few years, but with all that we currently know about it it is still a criminally understudied field. Researchers and other individuals are coming forward all the time with new studies / information to show just how involved fascia is in so many voluntary and involuntary processes of our body.