There are a few reasons to incorporate stretching into a massage treatment, but there are also many reasons to stretch on your own at home. In this post we will be talking about these reasons, but at the same time I will provide a list of times or situations where stretching should probably not be attempted (otherwise beware the dastardly consequences).
Tag: contraindications
≈ 8 — 11 min read
April 4, 2017
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Chances are you were attracted to this post because of the gripping title, but you may also be coming from our Cautions & Contraindications page. Either way I say good on you for trying to find out more about this non-issue issue that people like to make a controversy of. Spoiler alert: yes, it is completely safe. You can even make the argument that it is in fact beneficial to get massaged while pregnant (but that will be covered only minimally in this post).