Your body is made up of about 70-80% water content at birth, and can be measured at around 50% in senior populations. Depending on your body size and exertion level, it is often averaged for the majority of adults as 60%. Suffice it to say that staying hydrated is indeed important to keep your body
Category: Health & Wellness
≈ 2 min read
October 30, 2018
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2420
Do you enjoy getting massages? Of course you do; you are on this website! Want to start winter off on the right foot? Would you like a FREE 90-minute massage treatment?
≈ 14 — 19 min read
August 31, 2017
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6290
Contrast bathing (sometimes referred to as hot/cold immersion therapy) is a type of hydrotherapy that I find most people have not specifically heard of, but probably intuitively know about. A contrast bath is more or less exactly what it sounds like: submerging your body (or more commonly, a limb) into two contrasting high- and low-temperatures
≈ 4 — 5 min read
June 30, 2017
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1803
As some of you know, I am heading on a road trip spanning all of July. This means that Precision Therapeutics will be unable to provide treatments until I return (this is the unfortunate reality of being a one-man show). However, as I have already told many of you in person: I am not leaving